Basic Needs

Smart 'Eaters Life Skills Series

Section 1

The Smart 'Eaters Life Skills Series gives students the education and skills they need to eat healthy on a budget and to learn how to cook affordable, nutrient-dense foods for themselves.

Fall Dates

Monday, 10/16 - World Food Day! 

12 - 1 pm | FRESH Basic Needs Hub 

Eat Smart! Fall into Healthy Eating: a focus on mindful eating & incorporating seasonal produce into your diet 

Tuesday, 10/24 - UC Food Day! 

12 - 1 pm | FRESH Basic Needs Hub 

Spend Smart! Nutritious Meals & Snacks on a Budget: how to save money while eating well 

Thursday, 11/2 

12 - 1 pm | FRESH Basic Needs Hub 

Cook Smart! Intro to Meal Preperation: how to set yourself up for success with healthy meal preperation